Begin or continue on your spiritual path of mindfulness and meditation with international author and teacher Katie Rose's Mindful Living Journal. Journaling provides an accessible personal growth tool that supports a deep dive into the world of understanding yourself, manifesting your dreams and setting clear intentions. This journal takes you through several topics such as gratitude, community, compassion, sacred space, environmental awareness, emotional blocks, and natural living. Mindfulness is a spiritual journey to discover your highest self.

Quality cover, full-color illustrations, 176 pages.